Hypnotherapy Cds by Lynda Hudson

Key Stage Plus is delighted to offer you a completely natural, safe and effective range of CDs expertly scripted and recorded by Lynda Hudson.

Lynda has specialised in using hypnotherapy with children for many years. She has produced this innovative series of CDs for children to help them to overcome a variety of problems which are anxiety based. She gives master classes on Working with Children for the London College of Clinical Hypnosis and is an examiner for their general Certificate and Diploma courses. She lectures to medical students at Queen Mary University London Hospital on the use of hypnosis in the medical field. Lynda’s work has featured widely in the media.

We are delighted to offer you the following titles:

- I’m Dry At Night

- I Love School

- I’m Confident

CDs are generally posted first class within 1 working day. If you do not

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Suggested age range 6-9 yrs

This is a self-help hypnotherapy  CD recording for children of about 6 - 9 years. It has been created to help children overcome the problem of bedwetting and enjoy waking up to a dry bed. It uses the idea of locking up the bladder with a large, strong and colourful key and standing a sentry outside.

Suggestions are given for signals from the bladder to be sent (via the sentry) to the brain to wake the child to visit the toilet if necessary or to keep those muscles tightly closed till morning. It also contains suggestions to increase self esteem and the more often it is listened to, the more the child can begin to take control. Often, listening to the CD is enough, but if the problem should persist, a face-to-face session can be very beneficial. The best time to listen is usually as the child relaxes before going to sleep. Listening to the recording should be additional to, and not in place of, any normal bedtime reading or listening. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as they listen.

Bedwetting          

is a problem for many children between the age of 6 and 9, especially boys. This CD is  designed to help overcome the problem of bedwetting and often helps even when alarms and medication have failed.

Running Time: 19 mins

Price: £14.95 incl. P & P

Suggested age range 4-6 yrs

This is a self-help hypnotherapy CD for children aged about 4 -  6 years who are starting school / play school or having difficulty settling down. The CD takes children through an imaginary magic garden, touching the 'brave' and the 'confidence' flowers, receiving suggestions for going to school, feeling relaxed, brave, and happy.

This kind of approach is completely natural and safe. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This CD contains powerful suggestions for boosting confidence and self esteem. The language and topics used are carefully crafted to appeal to the interests of each particular age group. Remember that some children may seem more or less mature than their chronological age.

The best time to listen is usually as the child relaxes before going to sleep. Listening to the recording should be additional to, and not in place of, any normal bedtime reading or listening. Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as they listen.

Settling In At School

Settling in at school is not always straightforward. Lynda Hudson has developed this CD to help children feel confident and positive about school or pre-school.

Running Time: 19 mins

Price: £14.95 incl. P & P

Suggested age range 6-9 yrs

This is a self-help hypnotherapy recording for children of about 6 - 9 years. They are led through an imaginary garden where they find special balloons to blow their worries and concerns into and watch them fly away. They are then introduced to the idea that there is a special part of them which is looking after them and will help them to become more confident. At this point they are given suggestions for feeling happy and confident and, back in the framework of the garden, they are asked to see their reflection in the pond acting calm and confident in their everyday life.

Lynda uses the power of the child's imagination through the use of relaxation, metaphorical stories and fantasies where the child is encouraged to mentally act out positive solutions to a problem.

The best time to listen is usually as the child relaxes before going to sleep. Listening to the recording should be additional to, and not in place of, any normal bedtime reading or listening.  Lynda's gentle, well-modulated, English voice calms, re-assures and encourages as they listen.

Confidence

Lynda Hudson has developed this CD to help children banish their worries and concerns in order to feel happy and confident.

Running Time: 15 mins

Price: £14.95 incl. P & P

About Lynda Hudson

Lynda Hudson BA (Hons) Psych, D Hyp (Dist), Dip App Ling, Dip TEFLA,
Adv Certs Stress Mgmt, CBT, PTSD, MAC,  
Member of British Psychological Society, Member of the British Society of Clinical
Hypnosis, Accredited by the National Regulatory Register for Hypnotherapy,

Member of the
Association for Professional Hypnosis and Psychotherapy